Surf Therapy IN Sydney
From the Stage to the Surf
Our Surf Therapy Program is a powerful, hands-on program designed by our founder and youth mental health speaker, Gabby Tonazzi-Field.
WAVES OF WELLBEING
What is Surf Therapy
Surf Therapy is an intervention that combines surf instruction, surfing, and structured individual and/or group activities to promote physical, psychosocial, and psychological well-being (International Surf Therapy Organisation, 2019). Surfing engages the whole body and demands focus forcing the surfer to be fully present connecting it to the practice of mindfulness.
HANDS-ON LEARNING
Where the Talk Meets the Tide
Our surf therapy workshop is designed as the perfect follow-up to the main talk. It’s an effective way to make the lessons of resilience, responsibility, and empathy stick.
- Brings Lessons to Life
- Engages Students Holistically
- Develops Lifelong Skills
Appointment
Register your interest
Our weekly group surf sessions utilise the innovative approach of surf therapy to provide engaging mental health education and support. With the help of our facilitators, we hope to cultivate conversation and connection around mental health that provides people, young and old, with support and strategies to manage their mental well-being.